Sound Meditation

Come join us to embrace Energy Medicine through sound and connection. Cherise will be using Himalayan bowls, gong, and a few other earthly sounds to take you deep into the layers of your consciousness. Each meditation has a focus and is typically done on a day when the energies are more open. Come experience Sound meditation

What to know… Please bring a mat, pillow, blanket, under-knee bolster, Water eye pillow, or whatever comfort you are choosing to have for the session.

Evening sound meditations are at 6pm and Saturdays are at 8am

There is a 48 hour cancellation policy for all groups

Benefits of Bowls and Gong

• Deep relaxation of body, mind, and emotions

• It stimulates stress relief by shaking off the negative energies and allowing a positive flow of energy.

• Release of blockages in body, mind, emotions, and biofield

• Muscle regeneration

• Pain relief for joints and muscles

• Improves blood circulation

• Connects you to your inner knowing of feeling

• Better digestion

• Alleviates emotional, physical, and mental pain

• Synchronizes cells, tissues, and organs to function efficiently

• Elimination of toxins physically and energetically

• Gives you a better sense of a positive self

• Cleanses and balances all systems of chakras., meridians, organs, parasympathetic and aura

• Allows you to move to the higher frequencies that facilitate change in our vibration