Sound Meditation
Come join us to embrace Energy Medicine through sound and connection. Cherise will be using Himalayan bowls, gong, and a few other earthly sounds to take you deep into the layers of your consciousness. Each meditation has a focus and is typically done on a day when the energies are more open. Come experience Sound meditation
Please bring a mat, pillow, blanket, under-knee bolster, Water eye pillow, or whatever comfort you are choosing to have for the session.
Benefits of Bowls and Gong
Deep relaxation of body, mind, and emotions
It stimulates stress relief by shaking off the negative energies and allowing a positive flow of energy.
Release of blockages in body, mind, emotions, and biofield
Muscle regeneration
Pain relief for joints and muscles
Improves blood circulation
Connects you to your inner knowing of feeling
Better digestion
Alleviates emotional, physical, and mental pain
Synchronizes cells, tissues, and organs to function efficiently
Elimination of toxins physically and energetically
Gives you a better sense of a positive self
Cleanses and balances all systems of chakras., meridians, organs, parasympathetic and aura
Allows you to move to the higher frequencies that facilitate change in our vibration